Finding your Bearings
Taking a Moment to Pause, Reflect, and Regain Your Direction
Life often throws us off course, leaving us feeling unsure about where we stand or where to go next. Recognizing the need to pause is the first step in finding clarity. This guide is here to help you slow down, reflect, and take the first steps toward charting your own path forward.
We can Relate
"Even with travelling, we have our fair share of issues 'broken down' and 'broke' come to mind. It may look glamorous on the outside, but life has a way of knocking the wind out of your sails from time to time."
"Even in van life, there are times we have to pull over to check the engine or stop to figure out where we are going next. The same applies to life: there's no rush. You're allowed to pause, reflect, and take stock of your surroundings before setting off again."
"Life doesn't always follow the road we plan to take. Sometimes, you find yourself feeling stuck, unsure of the next steps, or caught in a moment of uncertainty. On the day this was written, we actually received a phone call informing us that we may need a new gearbox in our van. Talk about irony."
A Few Tips If You're feeling Overwhelmed
Breathe: Take a moment to inhale deeply for a count of four, hold for four, and exhale for four to find calm.
Observe: Spend a minute noticing the colors and sounds around you to ground yourself.
Practice Gratitude: Jot down one thing you appreciated each day to cultivate positivity.
Embrace Imperfection: Accept that not everything will go as planned; it’s part of the journey.
Reach Out: Talk to a friend or family member when you feel stuck; sharing can lighten your load.
Create a Ritual: Establish a comforting routine, like enjoying a cup of tea or taking a walk.
Acknowledge Feelings: Allow yourself to feel your emotions without judgment; it’s a step toward healing.
"Sometimes the most important thing in a whole day is the rest we take between two deep breaths." — Etty Hillesum
Keep Moving
Cick the button to navigate the rough roads.